Thank you for visiting our website. Please note that our studio is currently closed.

We offer private restorative yoga, meditation, qigong and intuitive body work sessions, each one geared specifically to your unique requirements.

Many of us are feeling the stress of a fast-paced society with work, life and family time demands increasing. If that wasn't enough to deal with, in addition, many external environmental factors are having adverse effects on our health. Stress, confusion, distraction and superficiality permeate our society. Many people feel disconnected and imbalanced, longing for more depth, meaning and purpose in their lives. Despite all our medical advancements, we face a host of maladies, from anxiety, insomnia, depression and digestive disorders to obesity, diabetes, cancer and heart disease, to name a few.

Our hope is that the teaching that we offer, will help to inspire and guide you to nurture your own health, restore balance, and create greater joy and fulfillment in your life.