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Create. Transform
Balance. Empower

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Come and decompress in one of our rejuvenating classes today.

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We're all about inspiring people to be happier and healthier in daily life.

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Our props and gear will help enhance your practice and help you take that mindfulocity feeling home

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Meditation, Yoga And Healing Studio

We are an intimate studio located in the heart of downtown Oakville offering group and private classes in Yoga, Meditation, and Qigong.   Our classes are very personal and small in size. We also offer private appointments for Holistic Nutrition, Massage Therapy/ART®, Past Life Regression Therapy, Mindfulness Dream Therapy and more...

Many of us are feeling the stress of a fast-paced society with work, life and family time demands increasing. If that wasn't enough to deal with, in addition, many external environmental factors are having adverse effects on our health. Stress, confusion, distraction and superficiality permeate our society. Many people feel disconnected and imbalanced, longing for more depth, meaning and purpose in their lives. Despite all our medical advancements, we face a host of maladies, from anxiety, insomnia, depression and digestive disorders to obesity, diabetes, cancer and heart disease, to name a few.

Our hope that the information that we provide on this website, as well as the products, services, classes and workshops that we offer, will help to inspire and guide you to nurture your own health, restore balance, and create greater joy and fulfillment in your life.

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Inspiring you to create your best life now...

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