At mindfulocity, we believe in the body’s ability to heal itself and that hands-on therapy is one of the many ways to help restoring health and wholeness to the body.
We believe that every individual is unique, so we tailor each treatment specifically to each client. No two sessions are alike. Everyone has their own set of life experiences and unique relationship to their body, which deeply affects their therapy style preferences and requirements.
This understanding has enabled Nadya to utilize her training and life experience to tailor each session to the needs of her clients; she blends styles and techniques to best fit your needs. With over 20 years of experience as a previous registered massage therapist, Nadya incorporates many modalities into her treatments, from sports-injury management techniques to those more spiritual, for she understands that no one technique works on every body in every treatment.

General treatment information and fees

If you are a first time intuitive bodywork client, please plan to arrive 5 minutes prior to your appointment to complete health history forms.



  • 75 minute session $120


Please contact us to book your appointment.

Addressing such issues including fertility, anxiety, chronic back pain and insomnia, each session can be adapted to accommodate your needs and will leave you with take-home skills and tools to help you successfully navigate whatever changes and challenges you may be facing.
Techniques used may include gentle bodywork, restorative yoga, breathwork, energy techniques and meditation as well as stretching and strengthening exercises - you might even end up with gentle dietary suggestions! Each session will allow you the space to release physical and energetic blocks, helping you move closer to pain-free movement and optimal health.

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